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Positive Experience of the day: Today I learned more about the role medicinal plants can have in our health and spiritual growth, and new interesting insights into detoxification, rejuvenation & purification, at the conference  How Medicinal Plants Can Fuel Your Health & Spiritual Growth in 2016  with plant medicine pioneer David Crow, L.Ac. I also did some visualization exercises and finished a book. 3 things I'm grateful for: 1) Yummy nutritious food 2) Great resources of information that keep me moving forward towards my potential 3) Warm comfy peaceful space to study Bonus: Belief