Food Matters

Another good documentary about the importance of organics and natural foods and avoiding additives, preservatives, and processed foods.

To start avoiding food additives, Download this printable shopping guide that will help you identify some of these additives and tells you where these additives may be found. The folks at Foof Matters remind us to read labels and shop as wholesome and organic as possible. That the more whole, natural foods you eat, the better off you are.
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